The Everyday Magick Calming Spell Jar Kit is an awesome tool for those moments when inner peace escapes you, it's also a great way to bring calming energy into the space where your jar working resides. PLUS, doing the ritual in itself, is a calming activity so it's a win-win. The Spell Jar Kits consist of carefully chosen items to support the specific intention and are designed to be a complete ritual in one package. However, as the magickal creatures you are, you can certainly add, subtract, or substitute any of the included items as you feel led.
Each Spell Jar Kit includes instructions to use as a guide through your working from start to finish, along with the following: Jar, Candle, Incense Cone, 2 herbs, 2-3 chip stones, and intention salt.