The Spunky Cauldron
Blue Sage & Pepper Cress Smudge Stick
Blue Sage or Grandmother Sage - Cleansing of negativity or exorcism.
Pepper Cress - healing for body & mind, soothe anger, & calm the soul.
Light smudge stick or loose leaves, wait a moment, then blow out flames. Fan embers lightly to keep smoldering (may need to be re-lit). Use the smoke to "wash" persons, property, or spaces. Use a shell or pottery to catch ashes.
Our smudge sticks come from Fluorescent Ranch in Grand Mesa, Colorado and are sustainably harvested in traditional manners.