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The Spunky Cauldron

Cinnamon and Blue Sage Smudge Stick


Blue Sage or Grandmother Sage - Cleansing of negativity or exorcism.

Cinnamon - Empowerment; high spiritual vibrations.

Light smudge stick or loose leaves, wait a moment, then blow out flames. Fan embers lightly to keep smoldering (may need to be re-lit). Use the smoke to "wash" persons, property, or spaces. Use a shell or pottery to catch ashes.

Our smudge sticks come from Fluorescent Ranch in Grand Mesa, Colorado and are sustainably harvested in traditional manners.

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