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  • A Beginners Guide to Understanding the Chakras

    Kristi Brooks

    Posted on April 11 2018

    Chakra stands for “wheel” in sanskrit. In the body there are seven differen...
  • Healing the Throat Chakra (Vishudda)

    Kristi Brooks

    Posted on April 10 2018

    The fifth chakra is known as the Throat Chakra (Vishuddha in Sanskrit), an...
  • Healing the Solar Plexus Chakra (Manipura)

    Kristi Brooks

    Posted on April 10 2018

    The third chakra is known as the Solar Plexus Chakra (or Manipura in Sanskirt) and is located just behind your navel and up to your breastbone. The color associated with this yellow and it is considered by many to be the seat of digestion and energy that is realized when we allow our true selves to flourish and fully open ourselves up to the world.
  • Healing the Sacral Chakra (Svadhistana)

    Kristi Brooks

    Posted on April 10 2018

    The second chakra is known as the Sacral Chakra (or the Svadhistana in...
  • Healing the Root Chakra (Muladhara)

    Kristi Brooks

    Posted on April 10 2018

    The first chakra in the body is known as the Root Chakra (or Muladhara in Sanskrit). This chakra is not located in the feet, as some people mistakenly believe, but rather at the base of the spine. The color associated with this one is red, and the primal energy of this chakra is one that is designed to make sure that your energy is balanced on your journey through this world.